Self Love is not something that you have or don't have.
Self Love is a SKILL which we can cultivate.
In this course we explore:
1. What is self love?? How do we define self love?
2. How, practically, can we cultivate a practice of self love?
In this course, we focus not only on cultivating self love as a skill, but as a daily practice, much like you might cultivate a daily practice of meditation, yoga, dance, or art. We create a practice of self love that highlights not only theory, but also the actual application in our daily lives. We want to live in a world where self love is customary, habitual, and expected. And we are creating that change starting with ourselves.